https://www.jeannettehyde.com/recipes daily 0.75 2026-03-16 https://www.jeannettehyde.com/recipes/mushroom-and-miso-soup monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/ad7fc2a2-ef2d-46ba-bbed-b289f0f2047c/IMG_5093.jpeg Recipes - Mushroom and Miso Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/3e8e5890-a5d0-4b68-924b-0a1a01454267/IMG_5086.jpg Recipes - Mushroom and Miso Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jeannettehyde.com/recipes/marmalade-and-chickpea-flour-cake-gluten-free-and-protein-rich monthly 0.5 2025-03-18 https://www.jeannettehyde.com/recipes/bircher monthly 0.5 2022-09-30 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1625569421127-OTPU64THCHCZ2VHY88OI/Bircher+muesli+-14X%28s%29.jpg Recipes - Bircher muesli The grated apple and kefir in bircher muesli can help settle your tummy https://www.jeannettehyde.com/recipes/kombucha monthly 0.5 2021-07-06 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1619031943167-6F5GDNYDQS1J4DM0OCDH/IMG_9643.jpeg Recipes - Kombucha recipe https://www.jeannettehyde.com/recipes/chickenstockforguthealth monthly 0.5 2021-04-21 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1618495806645-AZO93M2S0VSOD18CGPOD/Bone+broth-1X.jpg Recipes - Chicken stock aka bone broth for healthy gut and skin You can boil the bones up to 12 hours for maximum nutrition in a pot like this. Or use a pressure cooker for 2 hours for a speedier option following manufacturer’s instructions. Photo by Sue Foll https://www.jeannettehyde.com/recipes/crispytofu monthly 0.5 2021-05-12 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1613151172100-UCN7BL9W8K9Y3GV2ZZMT/Crispy+tofu+-13X%28s%29.jpg Recipes - Ten Hour Diet - Crispy Tofu with Miso and Broccolini https://www.jeannettehyde.com/recipes/gut-makeover-breakfast-bowl monthly 0.5 2021-02-03 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611331137829-K1DFNJHFVK6Y1U6OLLZI/GutMakeoverMakeoverBreakfastBowl.jpg Recipes - Gut Makeover Breakfast Bowl https://www.jeannettehyde.com/recipes/pomegranate-smoothie monthly 0.5 2021-01-29 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611331175687-I5GWM7BCRSPCNOEDZ1J5/Smoothie_Pomegranate.jpg Recipes - Gut Makeover Pomegranate Almond Milk Shake https://www.jeannettehyde.com/recipes/gut-makeover-chicken-tray-bake monthly 0.5 2021-01-23 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611330776801-SMZ12Q1XUEPJ7AUA24VB/GutMakeoverChickenTraybake.jpg Recipes - Gut Makeover Tray Baked Chicken with Olives and Sage https://www.jeannettehyde.com/recipes/the-10-hour-diet-rarebit monthly 0.5 2021-01-23 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611329900002-N40DXEYK9RDQWKCDHCQE/Cultured%2BCollective%2BJuly%2B2020-%2B19.jpg Recipes - The 10 Hour Diet Rarebit with Gruyère and Smoked Chipotle sauerkraut Photographed by: Top With Cinnamon https://www.jeannettehyde.com/recipes/gut-makeover-banana-bread monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/3f3c41c6-cd47-4573-9bb6-8c8788a827c2/IMG_5783.JPG Recipes - Gut Makeover Banana Bread - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jeannettehyde.com/recipes/chocolate-milkshake monthly 0.5 2021-01-22 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611329269962-T34HT4OGHLNDL8WOT49N/ten-hour-diet-chocolate-milkshake.jpg Recipes - The 10 Hour Diet chocolate milkshake https://www.jeannettehyde.com/recipes/cherry-and-kefir-shake monthly 0.5 2021-01-29 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611331352878-1G6B9KPU0ZN8H4ZIOQUD/Smoothie_Cherry.jpg Recipes - Gut Makeover Cherry and Kefir Shake https://www.jeannettehyde.com/recipes/hazelnut-chocolate-beet-raspberry-cake monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/a025307c-1e4b-4165-b493-e5f0cfc568a4/Cake%2BPlate.jpg Recipes - Hazelnut chocolate-beet-raspberry cake (gluten-free, protein and fibre rich) - Make it stand out Image by Sue Foll https://www.jeannettehyde.com/recipes/anti-inflammatory-green-shake monthly 0.5 2021-01-20 https://www.jeannettehyde.com/recipes/sweet-n-sour-apple-kale-salad monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/dfeea3a2-ba96-4f5f-b6fd-7f8fef76b7df/GutMakeoverKaleSaladsmall.jpg Recipes - Sweet n' Sour Apple Kale Salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jeannettehyde.com/recipes/kefir-and-apple-cider-potato-salad monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/2a83642b-3465-42d0-81d4-ad0c7b4dc554/potatosaladpic.jpg Recipes - Kefir and apple cider potato salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jeannettehyde.com/recipes/synbiotic-breakfast-shake monthly 0.5 2021-01-19 https://www.jeannettehyde.com/recipes/peruvian-ceviche monthly 0.5 2021-01-19 https://www.jeannettehyde.com/recipes/danish-meatballs-with-kefir-sumac-dip monthly 0.5 2021-01-20 https://www.jeannettehyde.com/recipes/aubergine-tomato-parmesan-bake monthly 0.5 2021-01-19 https://www.jeannettehyde.com/recipes/blog-post-title-one-pm7h2 monthly 0.5 2021-01-19 https://www.jeannettehyde.com/recipes/blog-post-title-two-8zmz9 monthly 0.5 2025-04-09 https://www.jeannettehyde.com/recipes/blog-post-title-three-z6cp3 monthly 0.5 2021-01-19 https://www.jeannettehyde.com/recipes/blog-post-title-four-jb56c monthly 0.5 2021-01-19 https://www.jeannettehyde.com/recipes/category/Cake monthly 0.5 https://www.jeannettehyde.com/recipes/category/Bread monthly 0.5 https://www.jeannettehyde.com/recipes/tag/Bircher+muesli+to+stop+diarrhea monthly 0.5 https://www.jeannettehyde.com/recipes/tag/bone+broth monthly 0.5 https://www.jeannettehyde.com/recipes/tag/chicken+stock monthly 0.5 https://www.jeannettehyde.com/recipes/tag/Cake monthly 0.5 https://www.jeannettehyde.com/recipes/tag/pectin+to+bind+stool monthly 0.5 https://www.jeannettehyde.com/recipes/tag/kombucha+recipe monthly 0.5 https://www.jeannettehyde.com/recipes/tag/grated+apples+for+loose+stools monthly 0.5 https://www.jeannettehyde.com/recipes/tag/Basic+kombucha+recipe monthly 0.5 https://www.jeannettehyde.com/recipes/tag/Bread monthly 0.5 https://www.jeannettehyde.com/recipes/tag/hibiscus+kombucha monthly 0.5 https://www.jeannettehyde.com/recipes/tag/how+to+make+bone+broth monthly 0.5 https://www.jeannettehyde.com/recipes/tag/gut+health+benefits+of+bone+broth monthly 0.5 https://www.jeannettehyde.com/recipes/tag/caffeine+free+kombucha monthly 0.5 https://www.jeannettehyde.com/home daily 0.75 2025-05-02 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/8f2937d2-f1d5-4854-811c-a5d8698f5e9d/subscribe+promo+email.jpg https://www.jeannettehyde.com/workshops-1 daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1610896890148-KBJLWR5NZFRON7LF0TQJ/SmashedCake.jpg In-Person Workshops https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1610896738404-WV7VY17LO65AU219YWDL/GM-56.jpg In-Person Workshops https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1b301bcf-3624-4e80-9f8d-bde646555315/UtterlyCoachingJune19.JPG In-Person Workshops https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1610896767200-85AO3V80A0656862JY41/VitamixDemo.jpg In-Person Workshops https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1610896821476-0F2FA8HPEYADMXSQBSMU/GM-72.jpg In-Person Workshops https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1610896794536-EPS73BDYS1CWZW0I7H72/Utterlypic.jpg In-Person Workshops https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/b471299b-96ba-4b57-8752-1f8a9de6cf3e/PKPbylinePic.jpg https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/6c6279d4-9080-493b-9902-b8b453df094e/GM-21.jpg https://www.jeannettehyde.com/the-10hr-diet daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/9b971de7-3d0a-4b8c-bcac-8009ef9b3ae0/book1.png https://www.jeannettehyde.com/about daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/732ef754-0da6-43f1-a2ad-011cae9eae71/_J0A1836.jpg https://www.jeannettehyde.com/books daily 0.75 2026-05-07 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/9b971de7-3d0a-4b8c-bcac-8009ef9b3ae0/book1.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/ff501ba9-63d4-4b7d-a95d-6bd4ceb85f1a/book2.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/45fa23ac-d0eb-4b2a-be3d-d197795f8cfe/book3.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611332434594-Q0TFBPJBCLBW8S1USLI8/Audible+gut+makeover.png Books https://www.jeannettehyde.com/the-gut-makeover-recipe-book daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/45fa23ac-d0eb-4b2a-be3d-d197795f8cfe/book3.png https://www.jeannettehyde.com/the-gut-makeover-uk daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/ff501ba9-63d4-4b7d-a95d-6bd4ceb85f1a/book2.png https://www.jeannettehyde.com/gut-makeover-catalan-ketchup daily 0.75 2021-01-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904871-IJY33BXSJQA0OIFROI1H/image-asset.jpeg Gut Makeover Catalan Ketchup - It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.jeannettehyde.com/privacy daily 0.75 2021-01-22 https://www.jeannettehyde.com/the-gut-makeover-substack daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/7a1842ec-4f61-43d9-9d35-78e623c0cc89/desktop.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/84e8f2fe-5d48-4a53-acd3-93a844c9acca/154826993-bestseller.jpeg https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/f9b7948d-732c-405b-ab1f-78adf3c0b15d/%2311Substackcharts.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/31fbae94-45df-4150-88fe-bf5c9eee066d/mobile2.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/d161da13-3351-4305-b109-f046f39ac640/mobile2b.png https://www.jeannettehyde.com/home2 daily 1.0 2026-05-08 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/bba9979f-9c53-41fc-a604-afbe65e34d76/IMG_6871.jpg https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/4ac2ebaa-e2dc-4a74-be91-81a4503eff58/books+x+3.jpeg https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/6ac7c720-3edc-495a-8f96-109de1c18486/DahabKombuchaBottles%2BMe+copy.jpeg https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/849884c9-b97d-42e0-b954-77a96dc13cf7/wfh+lunch2.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/c76574cf-8a6d-4ebd-8a70-f33569c34f01/Kefir+and+kiwi+shake-1X%28s%29.jpg https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/ad1cdf00-c75f-49d9-96ee-9eae27c3410b/demo2.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/9b971de7-3d0a-4b8c-bcac-8009ef9b3ae0/book1.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/ff501ba9-63d4-4b7d-a95d-6bd4ceb85f1a/book2.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/45fa23ac-d0eb-4b2a-be3d-d197795f8cfe/book3.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/2e11103f-6505-4277-b664-ad49c5cbfd0b/drink.jpg https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/5e8c809e-dea3-4c2d-bab0-ce16c85ac9bd/dr.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/a551836e-ec2d-4da5-bf26-817208277ced/america.png https://www.jeannettehyde.com/the-gut-makeover-substack-1 daily 0.75 2025-05-25 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/c6d5f1d5-af3c-49aa-a0f3-49944f5d4a69/substacklogo.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/b8c54194-2646-4bae-95fb-45522714fe41/SubstackScreenshot.png https://www.jeannettehyde.com/about-1 daily 0.75 2025-05-25 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/b9bff4c8-9874-43cb-8c82-a80ab4c739d7/DahabLaughing+copy.jpeg https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1609094029905-9V43Z2YX6DBRA9DAG5W5/chatterjeepic.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1609094041625-1T1WQ3D855RIH8A21GTB/image-asset.jpeg About (Copy) https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1609094049825-2F9WY19UYUNB697W2Z9N/mara-jeannette_orig.jpg About (Copy) https://www.jeannettehyde.com/1-to-1 daily 0.75 2026-05-07 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/6ac7c720-3edc-495a-8f96-109de1c18486/DahabKombuchaBottles%2BMe+copy.jpeg https://www.jeannettehyde.com/1-2-1-online-coaching daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/71249721-5c70-4a61-b5d6-4a94520cb510/IMG_5910.jpeg https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/b036d7fb-1614-445d-9047-5ec6b1b88399/IMG_6867.jpg https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/c4480767-11e8-4fde-ba1e-10dbfea3aaa8/IMG_5667.jpg https://www.jeannettehyde.com/1-2-1-half-day-immersion daily 0.75 2026-05-08 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/d5ae1f5b-4926-4731-b29f-ab87581f875a/IBIZAkitchenPIC4+v2.jpg https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/03ebe6cd-3052-4a26-a862-467f02188805/IMG_5765+2.jpeg https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/227043f0-45fc-4d61-b10b-f87324b1d4af/IMG_7588.jpeg