https://www.jeannettehyde.com/articles daily 0.75 2026-08-14 https://www.jeannettehyde.com/articles/how-live-sauerkraut-could-help-keep-you-well-this-winter monthly 0.5 2026-08-06 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/c2404950-a333-47e3-b256-301bccc0b566/Sauerkrautpic.png Articles - Live sauerkraut for better mood and immune system - Make it stand out Aren’t these beautiful? Beetroot and turmeric added to cabbage krauts at Helma vegetarian cafe, my favourite place for gut-healthy breakfast in east London. https://www.jeannettehyde.com/articles/vitamin-c-rich-foods-vs-supplements-to-help-your-immune-system-7hrn3 monthly 0.5 2026-08-06 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/9a0fafd0-db45-41d2-84ad-c3e0038bb7c3/10+HOUR+DIET+-+SOCIALS+-+30%3A11%3A2022.jpg Articles - The 3 most common intermittent fasting myths I encounter as a nutritional therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jeannettehyde.com/articles/vitamin-c-rich-foods-vs-supplements-to-help-your-immune-system monthly 0.5 2021-01-22 https://www.jeannettehyde.com/articles/you-dont-have-to-be-a-vegan-to-enjoy-a-plant-based-diet monthly 0.5 2021-01-22 https://www.jeannettehyde.com/articles/parmesan-cheese-a-powerful-probiotic-food-for-gut-and-overall-health monthly 0.5 2021-01-22 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1609092249430-FAZI8ATFKTVYZ1A0HSV7/parmesan-graphic_orig.png Articles - Parmesan cheese: a powerful probiotic food for gut and overall health? https://www.jeannettehyde.com/articles/is-processed-cellulose-irritating-your-gut-and-stopping-weight-loss monthly 0.5 2026-08-14 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/b885f401-e3a5-4d8d-b0c7-161a0a8fce01/Screenshot+2019-08-27+at+15.31.40.png Articles - Is processed cellulose irritating your gut and stopping weight loss? - Make it stand out This processed food ingredient could be harming your digestive system and immune system… https://www.jeannettehyde.com/articles/how-feeding-your-gut-bacteria-could-make-you-happy monthly 0.5 2021-01-22 https://www.jeannettehyde.com/articles/can-when-we-eat-help-solve-gut-issues monthly 0.5 2021-01-22 https://www.jeannettehyde.com/articles/how-to-make-kombucha-champagne-for-your-gut-part-2-of-2-blog-posts monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1609093624184-AL48UAZWNIMZ3PRKJV1M/kombuchateabags.jpg Articles - How to make kombucha - Champagne for your gut https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1609093625833-DVA86G2C3P543QCGOF0C/scobypic_2.jpg Articles - How to make kombucha - Champagne for your gut https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1609093627383-08R00UYBVC5HBSHXCEV2/kombuchateas_1.jpg Articles - How to make kombucha - Champagne for your gut https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1609093675211-COMYXFWPB2II1E1TSMHJ/screen-shot-2018-08-10-at-15-16-17_orig.png Articles - How to make kombucha - Champagne for your gut Sparkling kombucha: Champagne for your gut https://www.jeannettehyde.com/articles/pimp-up-your-porridge-for-better-health monthly 0.5 2021-01-22 https://www.jeannettehyde.com/recipes daily 0.75 2026-08-05 https://www.jeannettehyde.com/recipes/chickenstockforguthealth monthly 0.5 2026-08-05 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1618495806645-AZO93M2S0VSOD18CGPOD/Bone+broth-1X.jpg Recipes - Collagen-rich chicken stock aka bone broth for healthy gut and skin You can boil the bones for about 6 hours in a pot like this. Or use a pressure cooker for 2 hours for a speedier option following manufacturer’s instructions. Photo by Sue Foll https://www.jeannettehyde.com/recipes/chia-rescue-pot monthly 0.5 2026-08-04 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/a489fba0-1d73-4a73-9689-6e283446e0ae/IMG_7499.jpeg Recipes - Constipation Rescue Pot - Make it stand out Plant-based, easy, delicious high-fibre, high-protein snack or breakfast pot to keep you regular. https://www.jeannettehyde.com/recipes/bircher monthly 0.5 2026-08-05 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1625569421127-OTPU64THCHCZ2VHY88OI/Bircher+muesli+-14X%28s%29.jpg Recipes - Stool-binding Bircher muesli The grated apple and kefir in bircher muesli can help settle your tummy https://www.jeannettehyde.com/recipes/mushroom-and-miso-soup monthly 0.5 2026-08-05 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/ad7fc2a2-ef2d-46ba-bbed-b289f0f2047c/IMG_5093.jpeg Recipes - Mushroom and Miso Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/3e8e5890-a5d0-4b68-924b-0a1a01454267/IMG_5086.jpg Recipes - Mushroom and Miso Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jeannettehyde.com/recipes/marmalade-and-chickpea-flour-cake-gluten-free-and-protein-rich monthly 0.5 2025-03-18 https://www.jeannettehyde.com/recipes/kombucha monthly 0.5 2021-07-06 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1619031943167-6F5GDNYDQS1J4DM0OCDH/IMG_9643.jpeg Recipes - Kombucha recipe https://www.jeannettehyde.com/recipes/crispytofu monthly 0.5 2021-05-12 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1613151172100-UCN7BL9W8K9Y3GV2ZZMT/Crispy+tofu+-13X%28s%29.jpg Recipes - Ten Hour Diet - Crispy Tofu with Miso and Broccolini https://www.jeannettehyde.com/recipes/gut-makeover-breakfast-bowl monthly 0.5 2021-02-03 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611331137829-K1DFNJHFVK6Y1U6OLLZI/GutMakeoverMakeoverBreakfastBowl.jpg Recipes - Gut Makeover Breakfast Bowl https://www.jeannettehyde.com/recipes/pomegranate-smoothie monthly 0.5 2021-01-29 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611331175687-I5GWM7BCRSPCNOEDZ1J5/Smoothie_Pomegranate.jpg Recipes - Gut Makeover Pomegranate Almond Milk Shake https://www.jeannettehyde.com/recipes/gut-makeover-chicken-tray-bake monthly 0.5 2021-01-23 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611330776801-SMZ12Q1XUEPJ7AUA24VB/GutMakeoverChickenTraybake.jpg Recipes - Gut Makeover Tray Baked Chicken with Olives and Sage https://www.jeannettehyde.com/recipes/the-10-hour-diet-rarebit monthly 0.5 2021-01-23 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611329900002-N40DXEYK9RDQWKCDHCQE/Cultured%2BCollective%2BJuly%2B2020-%2B19.jpg Recipes - The 10 Hour Diet Rarebit with Gruyère and Smoked Chipotle sauerkraut Photographed by: Top With Cinnamon https://www.jeannettehyde.com/recipes/gut-makeover-banana-bread monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/3f3c41c6-cd47-4573-9bb6-8c8788a827c2/IMG_5783.JPG Recipes - Gut Makeover Banana Bread - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jeannettehyde.com/recipes/chocolate-milkshake monthly 0.5 2021-01-22 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611329269962-T34HT4OGHLNDL8WOT49N/ten-hour-diet-chocolate-milkshake.jpg Recipes - The 10 Hour Diet chocolate milkshake https://www.jeannettehyde.com/recipes/cherry-and-kefir-shake monthly 0.5 2021-01-29 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611331352878-1G6B9KPU0ZN8H4ZIOQUD/Smoothie_Cherry.jpg Recipes - Gut Makeover Cherry and Kefir Shake https://www.jeannettehyde.com/recipes/hazelnut-chocolate-beet-raspberry-cake monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/a025307c-1e4b-4165-b493-e5f0cfc568a4/Cake%2BPlate.jpg Recipes - Hazelnut chocolate-beet-raspberry cake (gluten-free, protein and fibre rich) - Make it stand out Image by Sue Foll https://www.jeannettehyde.com/recipes/anti-inflammatory-green-shake monthly 0.5 2021-01-20 https://www.jeannettehyde.com/recipes/sweet-n-sour-apple-kale-salad monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/dfeea3a2-ba96-4f5f-b6fd-7f8fef76b7df/GutMakeoverKaleSaladsmall.jpg Recipes - Sweet n' Sour Apple Kale Salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jeannettehyde.com/recipes/kefir-and-apple-cider-potato-salad monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/2a83642b-3465-42d0-81d4-ad0c7b4dc554/potatosaladpic.jpg Recipes - Kefir and apple cider potato salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jeannettehyde.com/recipes/synbiotic-breakfast-shake monthly 0.5 2021-01-19 https://www.jeannettehyde.com/recipes/peruvian-ceviche monthly 0.5 2021-01-19 https://www.jeannettehyde.com/recipes/danish-meatballs-with-kefir-sumac-dip monthly 0.5 2021-01-20 https://www.jeannettehyde.com/recipes/aubergine-tomato-parmesan-bake monthly 0.5 2021-01-19 https://www.jeannettehyde.com/recipes/blog-post-title-one-pm7h2 monthly 0.5 2021-01-19 https://www.jeannettehyde.com/recipes/blog-post-title-two-8zmz9 monthly 0.5 2025-04-09 https://www.jeannettehyde.com/recipes/gazpacho monthly 0.5 2026-06-15 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/27095a35-bc7b-423e-9ff4-5fb1b9e2363f/IMG_6777.jpeg Recipes - Gazpacho - the gut-health summer soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jeannettehyde.com/recipes/blog-post-title-four-jb56c monthly 0.5 2021-01-19 https://www.jeannettehyde.com/recipes/category/Cake monthly 0.5 https://www.jeannettehyde.com/recipes/category/Bread monthly 0.5 https://www.jeannettehyde.com/recipes/tag/Bircher+muesli+to+stop+diarrhea monthly 0.5 https://www.jeannettehyde.com/recipes/tag/bone+broth monthly 0.5 https://www.jeannettehyde.com/recipes/tag/chicken+stock monthly 0.5 https://www.jeannettehyde.com/recipes/tag/Cake monthly 0.5 https://www.jeannettehyde.com/recipes/tag/pectin+to+bind+stool monthly 0.5 https://www.jeannettehyde.com/recipes/tag/kombucha+recipe monthly 0.5 https://www.jeannettehyde.com/recipes/tag/grated+apples+for+loose+stools monthly 0.5 https://www.jeannettehyde.com/recipes/tag/Basic+kombucha+recipe monthly 0.5 https://www.jeannettehyde.com/recipes/tag/Bread monthly 0.5 https://www.jeannettehyde.com/recipes/tag/hibiscus+kombucha monthly 0.5 https://www.jeannettehyde.com/recipes/tag/how+to+make+bone+broth monthly 0.5 https://www.jeannettehyde.com/recipes/tag/gut+health+benefits+of+bone+broth monthly 0.5 https://www.jeannettehyde.com/recipes/tag/caffeine+free+kombucha monthly 0.5 https://www.jeannettehyde.com/home daily 0.75 2025-05-02 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/8f2937d2-f1d5-4854-811c-a5d8698f5e9d/subscribe+promo+email.jpg https://www.jeannettehyde.com/workshops-1 daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1610896890148-KBJLWR5NZFRON7LF0TQJ/SmashedCake.jpg In-Person Workshops A polyphenol rich chocolate and hazelnut cake by Jeannette Hyde for gut and brain health. Protein and fibre rich https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1610896738404-WV7VY17LO65AU219YWDL/GM-56.jpg In-Person Workshops Multiple brown paper bags with handles, labeled with white tags, lined up on a wooden surface. https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1b301bcf-3624-4e80-9f8d-bde646555315/UtterlyCoachingJune19.JPG In-Person Workshops Group gut health coaching with Jeannette Hyde https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1610896767200-85AO3V80A0656862JY41/VitamixDemo.jpg In-Person Workshops A woman with blonde hair wearing a white blouse is standing behind a kitchen counter with various ingredients and food items, including apples, oats, and supplements, in front of her. She is blending ingredients in a blender. https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1610896821476-0F2FA8HPEYADMXSQBSMU/GM-72.jpg In-Person Workshops A cacao powder, soy milk, and hemp shake for gut and brain health - protein and fibre rich https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1610896794536-EPS73BDYS1CWZW0I7H72/Utterlypic.jpg In-Person Workshops Cooking demo for gut health by Jeannette Hyde nutritional therapist https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/b471299b-96ba-4b57-8752-1f8a9de6cf3e/PKPbylinePic.jpg https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/6c6279d4-9080-493b-9902-b8b453df094e/GM-21.jpg https://www.jeannettehyde.com/the-10hr-diet daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/9b971de7-3d0a-4b8c-bcac-8009ef9b3ae0/book1.png https://www.jeannettehyde.com/about daily 0.75 2026-08-04 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/732ef754-0da6-43f1-a2ad-011cae9eae71/_J0A1836.jpg https://www.jeannettehyde.com/books daily 0.75 2026-05-11 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/9b971de7-3d0a-4b8c-bcac-8009ef9b3ae0/book1.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/ff501ba9-63d4-4b7d-a95d-6bd4ceb85f1a/book2.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/45fa23ac-d0eb-4b2a-be3d-d197795f8cfe/book3.png https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/1611332434594-Q0TFBPJBCLBW8S1USLI8/Audible+gut+makeover.png Books https://www.jeannettehyde.com/the-gut-makeover-recipe-book daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/45fa23ac-d0eb-4b2a-be3d-d197795f8cfe/book3.png https://www.jeannettehyde.com/the-gut-makeover-uk daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/5f89a7b0e9063c1723bc425b/ff501ba9-63d4-4b7d-a95d-6bd4ceb85f1a/book2.png https://www.jeannettehyde.com/gut-makeover-catalan-ketchup daily 0.75 2021-01-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904871-IJY33BXSJQA0OIFROI1H/image-asset.jpeg Gut Makeover Catalan Ketchup - It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. 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