Utterly Ibiza Wellbeing Retreat with Jeannette Hyde
A retreat based on Gut Makeover nutrition, yoga, pilates, mediation,+ hiking to reboot your health.
A typical day:
Pilates or yoga class
A Gut Makeover Breakfast
Gut Makeover talk/workshop/food demo/coaching
A group hike in dramatic coastline or inland countryside
A Gut Makeover Lunch prepared by our chef
Afternoon: A one-to-one nutrition coaching session with Jeannette/free time to relax by the pool.
Guided meditation and relaxation class
A Gut Makeover dinner prepared by our private chef followed by a 12-hour overnight food fast
What are people saying about previous retreats?
"The best high-end healthy retreat I’ve attended in simply years’."
Queen of Retreats
"Despite eating three hearty meals a day all week I can’t believe I have lost four pounds! Am delighted especially when I felt I was not on a diet at all!"
"The most painless diet ever"
The Daily Mail.
"I feel the great start my husband and I made in Menorca gave us a real opportunity to address some of the bad habits we had picked up and make some changes we otherwise would have struggled with. Since coming back we have stayed on the plan (mostly) and we have lost in excess of half a stone each (about 7 pounds). Most importantly without boring calorie counting, deprivation or hunger!
I am so enthusiastic about the makeover! I know it's early days but I do feel as though I now have the key to health and weight loss I've been searching for."
"The fact that my gut symptoms really have taken the most amazing turn for the better is incredibly motivating and I learnt a huge amount last week about what I should be eating to help me.”
We so enjoyed the makeover & hope that it will become a new way of life! We are still chewing madly & my fridge looks as if I keep a dozen rabbits!”
Jenny + Mike
From country walks, to almond and orange groves and hidden beaches
Instagram (#gutmakeover #gutmakeover)