Welcome. My mission is to help you have good gut health - which sparks all-round health.
As a nutritional therapist, writer and author, I combine the latest science with real-life clinical experience and a passion for home cooking. Together, we’ll improve your gut biome to support brain, immune system, digestion and skin helping you feel better, think clearer and thrive from inside out.
The Gut Makeover – a weekly premium newsletter
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Easy recipes - with powerful health benefits with fibre and protein galore
Latest science demystified - hear it here first with practical tips you can action
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