Books

The Gut Makeover, for better digestion, brain, and immune system and The 10 Hour-Diet for all the detail on how to practice time-restricted eating effectively for longevity and reduced inflammation.

The Gut Makeover US and Canada edition

Book cover titled "The 10 Hour Diet" by Jeannette Hyde, with a clock illustration replacing the zero in "10" and a red circle stating "The Ultimate Guide to Time Restricted Eating."
Book cover titled 'The Gut Makeover' by Jeannette Hyde, featuring a quote about gut nutrition and health, with a subtitle on nourishing the gut and losing weight, and her credentials as a nutritional therapist.
Cover of 'The Gut Makeover Recipe Book' featuring images of healthy dishes, with a blue background and a yellow circle indicating over 100 recipes to nourish the gut and aid weight loss.
 

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