1-to-1 Gut-Health Nutritional Therapy
Introducing my method to support your digestion, mood, focus, cognition, memory, brain ageing, and immune system through gut-health foods and habits
Online package
Summer offer till 31 August £550
4 x 60‑minute Zoom sessions blending nutritional therapy with a coaching approach. Incorporating personalised, practical tips to empower you to make simple changes to support your wellbeing through your gut health.
At-home half-day immersion
£800
A private, interactive half‑day in your kitchen working together choosing, trying, and making gut-health foods and drinks personalised to your likes and goals.
Cases I work with
Irritable bowel syndrome (IBS) and related brain fog and low mood. Many people have tried off-the-shelf diets with no long-term resolution of symptoms, and now want an individualised approach.
Digestive issues such as chronic acid reflux where sleeping upright and taking Gaviscon isn’t a sustainable solution!
Inflammatory bowel disease eg Ulcerative Colitis, and Crohn’s Disease using personalised diet to support the microbiome, gut lining, immune system, digestion and energy. Often as an adjunct to the meds, or after meds with the goal of symptom relapse prevention.
Supporting women to eat well during GLP-1 weight loss and form nourishing habits for afterwards. Protecting muscle and bone mass, hormones and keeping regular while enjoying your food in the process.
Chronic autoimmune disorders, such as Rheumatoid Arthritis, and Celiac Disease.
Skin conditions such as Psoriasis, Eczema, and Rosacea.
Individuals with Parkinson’s who want to use diet to manipulate the microbiome to support the gut-brain connection.