A person's hand holding a small glass vase with a green plant in the foreground, with several bottles of wine and a woman smiling in the background.

1-to-1 Gut-Health Nutritional Therapy

Support your digestion, mood, focus, cognition, memory, brain ageing, and immune system through gut-health foods and habits

Core gut-health online package
£695

4 x 60‑minute Zoom sessions blending nutritional therapy with coaching. Personalised, practical support to empower you to make simple changes you can keep going for your wellbeing.

Gut-health + biome testing package
£695

Microbiome stool test and 3 × 1-hour sessions on Zoom, interpreting results and making changes to diet with you and embedding new habits.


At-home half-day gut-health immersion
£800

A private, interactive half‑day in your kitchen together making gut-health foods and drinks personalised to your likes and goals.

Cases I work with

Irritable bowel syndrome (IBS) and related brain fog and low mood. Many people have tried off-the-shelf diets with no long-term resolution of symptoms, and now want an individualised approach.

Digestive issues such as chronic acid reflux where sleeping upright and taking Gaviscon isn’t a sustainable solution! 

Inflammatory bowel disease eg Ulcerative Colitis, and Crohn’s Disease using personalised diet to support the microbiome, gut lining, immune system, digestion and energy. Often as an adjunct to the meds, or after meds with the goal of symptom relapse prevention. 

Supporting women to eat well during GLP-1 weight loss and form nourishing habits for afterwards. Protecting muscle and bone mass, hormones and keeping regular while enjoying your food in the process.

Chronic autoimmune disorders, such as Rheumatoid Arthritis, and Celiac Disease.

Skin conditions such as Psoriasis, Eczema, and Rosacea. 

Individuals with Parkinson’s who want to use diet to manipulate the microbiome to support the gut-brain connection.