Four jars of homemade fermented foods on a wooden surface, labeled as 'seville oranges,' 'water kefir,' and 'Kefir.'

Core gut-health online package
£695

  • 4 × 1-hour sessions on Zoom

  • Person-centred human support

    Contact me for a free 20-minute chat to find out more

Gut-health + biome testing package
£695

  • Microbiome stool test ordered to your home with clear instructions for use

  • 3 × 1-hour sessions on Zoom, interpreting your results and making changes to diet with you and embedding new habits

  • Person-centred human support all the way

    Contact me for a free 20-minute chat to find out more

Kefir, pumpkin seed and mango shake for gut and brain health

In our sessions together we work together on making over your microbiome for good health using food, lifestyle and simple, practical changes that are easy to implement and keep on repeat.

Human, empathetic, non-judgemental nutritional therapy and coaching personalised to you.

Cases I work with

Irritable bowel syndrome (IBS) and related brain fog and low mood. Many people have tried off-the-shelf diets with no long-term resolution of symptoms, and now want an individualised approach.

Digestive issues such as chronic acid reflux where sleeping upright and taking Gaviscon isn’t a sustainable solution! 

Inflammatory bowel disease eg Ulcerative Colitis, and Crohn’s Disease using personalised diet to support the microbiome, gut lining, immune system, digestion and energy. Often as an adjunct to the meds, or after meds for relapse prevention. 

Chronic autoimmune disorders, such as Rheumatoid Arthritis, and Celiac Disease.

Skin conditions such as Psoriasis, Eczema, and Rosacea. 

Individuals with Parkinson’s who want to use diet to manipulate the microbiome to support the gut-brain connection.

Let’s work together

Core gut-health online package
£695

Gut-health + biome testing package
£695

If you’d like to find out more about working together please email me.

Client Reviews

“I worked with Jeannette to improve my gut health and optimise my diet in order to slow down the progression of my Parkinson’s Disease. Jeannette has equipped me with the knowledge of how my gut works and what to do to keep it healthy. Her approach is collaborative and enabling, never dictatorial. Thanks so much!”

"‘I’ve learned so much about food, my gut, how I can help myself in future and my attitude to what I eat and how I eat has now totally changed for the better. Jeannette is fantastic to deal with, lovely and kind and totally inspiring.”

“I loved the personalised approach in all her advice on foods etc. and I learned so much each time we spoke. From the first session, I began to have an improvement of symptoms.

Some of the science my method is based on

Wastyk et al (2021). Gut-microbiota-targeted diets modulate human immune response. Cell. DOI: 10.1016/j.cell.2021.06.019

Ferri et al. (2026). From fork to feelings: how foods shape mental health via the microbiota-gut-brain axis. Annual Review of Food Science and Technology. DOI: 10.1146/annurev-food-053124-110137

Picone et al. (2024). Review. Enriching the Mediterranean diet could nourish the brain more effectively. Frontiers in Nutrition. DOI 10.3389/fnut.2024.1489489

Jacka et al (2017). A randomised controlled trial of dietary improvement for adults with major depression (the ‘SMILES’ trial). BMC Medicine. DOI: 10.1186/s12916-017-0791-y