Recipes

Full of diversity, plus prebiotic fibre, and live probiotic bacteria. A feast for your microbiome to spark better brain, immune, skin, and digestive health

Jeannette Hyde Nutritional Therapist Jeannette Hyde Nutritional Therapist

Kombucha recipe

Here’s a basic recipe to make kombucha - the fizzy probiotic tea full of good bacteria and good yeasts for gut health, plus organic acids to detoxify your liver.

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